Yoga goes outdoors in Helsinki

Summer! This means yoga lessons in Helsinki, also outdoors! Are you a yoga enthusiast? Visit Helsinki and need some relaxation? Read these tips for having a yoga moment outdoors. There are several opportunities in the city, we listed some of them.

allas-sea-pool2_dorit_salutskij
Yoga at Allas Sea Pool: Photo Dorit Salutskij.

Summer Yoga at Löyly takes place at the terrace. The first class was Saturday June 2nd. Summer Yoga season of Löyly is from 2.7. to 30.8. every Thursday and Saturday at 7.30 am.
Price: morning yoga/sauna (incl. towels and soaps) 25€, morning yoga 15€

Loyly Photo: Pekka Keränen
Summer Yoga at Löyly takes place at the terrace. Photo: Pekka Keränen

Find more detailed information of the lessons, fees, or possible cancellation at Faceboook event: Löyly Morning Yoga Summer 2018 or by email myyntipalvelu@royalravintolat.com
Yoga classes will be instructed by Of Happiness X 40 Yoga Teachers.

www.loylyhelsinki.fi

Allas Sea Pool Sunday yoga in July is based on the movements of yin yoga with a help of a small ball for massaging trigger points. The exercise removes strain on the neck-shoulder line, muscles in the back, hip and chest while strengthening the mid-body and leg muscles. This yoga also effectively relieves stress.

Photo: Allas Sea Pool, Dorit Salutskij
Allas Sea Pool Terrace, Photo: Allas Sea Pool, Dorit Salutskij.
Allas Sea Pool 2017_Dorit Salutskij 6
Allas Sea Pool Sunday yoga is organized in July. Photo: Allas Sea Pool, Dorit Salutskij

 

 

 

Price 25 euros including sauna and swimming
Sundays 1.7. -29.7. time: 10.30 – 12.00.
Instructor: Mariko Pajalahti

www.allasseapool.fi

 

Free AcroYoga classes are held in Sinebrychoff park.  Timo Kurvi as instructor is a certified Iyengar yoga teacher and graduated as a first certified AcroYoga teacher in Finland.
AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts.
These free summer classes are set up also for beginners. Just a joyful mind is needed to join the group.
Instruction 60 minutes. You will get information also about the AcroYoga community in Helsinki.

Sinebrychoff park. Photo: Kuvio, Helsinki Marketing
Free AcroYoga classes are held in Sinebrychoff park. Photo: Kuvio, Helsinki Marketing

 

Forever Yoga Friends classes are held in Villa Tomtebo yard 7.7 , 21.7. 4.8 and 18.8. at 11 -12.30. This yoga is convenient for beginners but also for more experienced yoga enthusiasts.
You need a yoga mat, water bottle and yoga wear. There is a café at Villa Tomtebo where snacks are available. No registration needed.

http://www.tomtebo.fi/

 

English edition:  Mirja Honkanen